86: Mary Shores – Conscious Communications

Mary Shores, Conscious Communications

In this episode, Tim chats with Mary Shores, author, speaker and, entrepreneur. Mary shares wonderful insights she’s learned over the years born from an unexpected and devastating divorce coupled with the residual sadness of losing her first child, the stress of raising an autistic son and teenager, and the management of a very demanding business. Hitting rock bottom, Mary realized that the words she was using to describe her life were keeping her planted in a state of depression, despair, and hopelessness.

OUR CONVERSATION:

  • Becoming a successful CEO at a very young age
  • Progression and growth
  • What Mary learned from a Tony Robbins conference
  • Changing the way a collection agency deals with people
  • The impact of words when you communicate about anything
  • The paradigm shift around money
  • What is ‘Conscious Communications?’
  • Defining cleanse or clog
  • Connecting with what you want in your life
  • Turning possibilities into probabilities
  • Creating a Daily Desires Diary
  • Understanding that we are powerful

ABOUT MARY:
Mary Shores spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freakout and create their ideal life.

CONNECT WITH MARY:

RESOURCES:
Conscious CommunicationsBy Mary Shores 

Free Gifts 

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

Leave a comment

85: Dr. Amy Johnson – Clarity and Insights on Habits and Life

Dr. Amy Johnson, The Little Book of Big Change, Clarity, Insights, Habits, Life

In this episode, Tim and Dr. Amy Johnson, Author, Psychologist and Paradigm Shifter, delve into the topics of, clarity, insights, habits and, life! Amy has the ability to help people see the possibilities for change + transformation. Simply put she makes it clear that “you are habit free and well already!”

OUR CONVERSATION:

  • Clarity + Insights
  • Habits + Life
  • Finding the evidence that connects with us deeply and personally
  • Struggles with bulimia
  • Finding the persona in us that is deeper than the psychology
  • Navigating the mental clutter
  • When things look real and true, it’s the biggest brick wall we face
  • Relax the mind when it’s lying to you
  • Getting quiet to see things differently
  • How curiosity suffers when we are under pressure
  • How you feel what you think
  • Our little mind is creating our problems
  • How we are using our heads to solve the problems that our minds have created
  • How the first answer is never the answer
  • Getting hooked on our own thinking
  • Forming positive habits that stick
  • People are habit free but their mind is spewing out illusions
  • Willpower is not sustainable for change and transformation
  • Willpower is an exhaustible resource
  • The Little Book of Big Change + knowing how we work
  • You cannot sustainably use your mind to beat your mind

ABOUT DR. AMY JOHNSON:

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is the author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.

Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com or www.TheLittleSchoolofBigChange.com.

RESOURCES:

Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature – by Dr. Amy Johnson

The Little Book of Big Change – by Dr. Amy Johnson

CONNECT WITH ELLEN:

Website: DrAmyJohnson.com
The Little School of Big Change: LittleSchoolofBigChange.com
Facebook: DrAmyJohnson

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

Leave a comment

84: Ellen Tadd – The Infinite View

Ellen Tadd, The Infinite View, Attunement

In this episode, Tim has a very enlightening conversation with Ellen Tadd exploring her new book The Infinite View, the importance of spirituality and how to experience and live with a greater understanding of our total being.

OUR CONVERSATION:

  • The watershed event that helped her discover herself
  • How she discovered the spiritual world
  • Clairvoyance and clairaudience
  • Genuine experience and misinterpreted experience
  • Seeing life on earth as a school
  • Attunement
  • The importance of meditation and moving beyond preconceived notions
  • Positivity as our greatest protection
  • The energetic response of thoughts and feelings
  • Being neutral is not strong enough
  • The ‘Third-Eye”,  the center of wisdom
  • How many people are living in the ‘gut’ and the results
  • Life is much clearer when you live with your eyes open
  • How we perceive informs how we feel
  • Anecdote inadequacy with humility
  • Stilling the brain chatter
  • Imagining a ‘Miniature You’
  • Mistakes are good and necessary for learning and growing
  • The difference between the ‘bing’ and the ‘thud’
  • The misconception of ease

ABOUT ELLEN:

Ellen Tadd is an internationally known clairvoyant counselor, educator, and author who has been teaching and counseling for more than forty years. She is widely respected for the integrity of her work, the accuracy of her perceptions and guidance, and the clarity and usefulness of her teaching.

Shortly after completing her freshman year in college Ellen had a remarkable experience in which she was able to contact her deceased mother. Her mother’s presence and message healed Ellen’s childhood trauma of denying her clairvoyant and clairaudient gifts and transformed her view of the world. Very soon after this awakening she began to have contact with guides and teachers from spiritual realms who provided her with an extraordinary education.

Tadd is the author of three books: her latest book, The Infinite View, released in spring 2017, The Wisdom of the Chakras, and Death and Letting Go which appeared on the Boston Globe bestseller list.

RESOURCES:

The Infinite View – by Ellen Tadd

Wisdom of the Chakras – by Ellen Tadd

Death and Letting Go – by Ellen Tadd

CONNECT WITH ELLEN:

Website: ellentadd.com

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Straight Drive (© 2017 Tim Pecoraro)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

Leave a comment

83: Dr. Neeta Bhushan – Emotional GRIT + Coaching

Dr. Neeta Bushan, Emotional GRIT, Tim Pecoraro, Uphill Conversations

In this episode, Tim has another great conversation with Dr. Neeta Bushan, and they go deep quick. Digging deeper into growth, empathy, compassion and overall improvement, Tim and Neeta challenge the status-quo and shine a light on real transformation.

THE CONVERSATION:

  • Mixing your genius zone
  • Using coaching as a skill for all areas of your life
  • Education and the current model for learning
  • Helping others to figure out problems for themselves
  • Being a great listener and developing your ear
  • Empathy + Compassion
  • Leadership and what’s missing
  • Leadership and the art of compassion
  • Making decisions with understanding and not out of fear
  • Setting boundaries and limits
  • Help for the most hated man in America
  • Being open to learn
  • The real power in life is when you see the value in others
  • Being vulnerable as you build trust
  • The power of groups and community in a collective
  • The power of observation coupled with intuition

 

ABOUT NEETA:

Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, social entrepreneur, the advocate of emotional health, and leadership coach.
Neeta left her million-dollar dentistry practice to pursue her inner truth; a journey which saw her spend over 15 years across 45 countries researching and immersing herself in the field human behavior, as well as studying the works of classical philosophers and modern psychology.

Her pursuit of knowledge to understand human behavior in order to create positive life transformation is sparked by her own life experience to overcome multiple extreme adversities, which includes being orphaned at a young age, surviving an abusive marriage of domestic violence, and facing homelessness.

Neeta’s approach seamlessly blends the emotional grit she developed to overcome personal adversity with the understanding of human behavioral patterns. The power of her coaching and message has transformed the lives of thousands across the world and set the bar for a new form of emotional leadership.

RESOURCES:

Emotional GRIT – by Dr. Neeta Bhushan

The Book of Coaching: For Extraordinary Coaches – by Ajit Nawalkha & Dr. Neeta Bhushan

 

CONNECT WITH NEETA:

Website: https://www.neetabhushan.com/

 

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Straight Drive (© 2017 Tim Pecoraro)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

Leave a comment

82: Naseema Perveen – Business + Relationship in a Digital World

Naseema Perveen, Social Media, Virtual Assistant, Digital

In this episode, Tim has an inspiring conversation with Naseema Perveen, a digital entrepreneur who adds value to global clients with her knowledge, skills and expertise. Naseema brings her authenticity, wisdom, knowledge and people skills into everything she does.

OUR CONVERSATION:

  • Passion for entrepreneurs and driving the digital economy
  • Turning her STRUGGLE to find a job into her PASSION to help others in the digital economy
  • How to build connections and relationships virtually
  • Treating people you meet in the digital realm as human beings
  • Being yourself and not manufacturing your message
  • Creating content around your passion + vision makes better connections
  • The advantages + disadvantages working in the digital space
  • Obstacles + challenges of stepping out into the digital economy
  • BUILDING + EARNING trust and what it takes
  • Having to overcome family traditions and way of thinking as it relates to valid work, career and process
  • Building the trust needed to earn a greater wage
  • Placing GREATER VALUE on yourself and the work you do and charging accordingly
  • FACING your FEARS as you build your business and relationship
  • Building your personal brand to earn the trust you need to be respected and paid fairly in the digital economy
  • How CURIOSITY is crucial for discovering new + better connections

ABOUT NASEEMA:
Naseema Perveen is a budding entrepreneur who helps businesses and women entrepreneurs globally to thrive online using her content writing, and social media brand building skills.

CONNECT WITH NASEEMA:

 

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Straight Drive (© 2017 Tim Pecoraro)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

Leave a comment