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Mary Shores – Uphill Words of Wisdom

Mary Shores, Conscious Communication,

Click here to download Mary’s Words of Wisdom

What are the signature things you tell people regarding your area of expertise?

  • Transformation does not happen instantly, transformation happens in small pivots over time
  • A huge secret to my success lies in having ultimate courage, persistence and resilience.
  • We are literally building our life with every choice we make in the thinnest sliced moments of life

What is your favorite quote?

  • “Everything you do, every choice you make, either creates connection or drives a disconnection.” -Mary Shores

If you could offer one piece of advice, what would you tell your younger self?

  • Always focus on what you want, more than dwelling all your focus on the chaos of what you don’t want

What are your 3 favorite books?

What are nouns that describe you? 

  • Author
  • Speaker
  • Entrepreneur

Connect with Mary: 

Click here to download Mary’s Words of Wisdom

Listen to Amy on Episode #86 of Uphill Conversations 

Dr. Amy Johnson – Uphill Words of Wisdom

Dr. Amy Johnson, The Little Book of Big Change

Click here to download Dr. Amy Johnson’s Words of Wisdom

What are the signature things you tell people regarding your area of expertise?

  • Your habit is actually a sign of your mental health
  • Lasting change comes from insight, not hard work or willpower
  • Courageous leaps

What is your favorite quote?

  • “If the only thing people learned was to not fear their experience, that alone would change the world” – Sydney Banks

If you could offer one piece of advice, what would you tell your younger self?

  • Life will show you how to live it. You don’t have to have everything figured out–just stay in the game and let things unfold.

What are your 3 favorite books (any genre!)?

What are nouns that describe you? 

  • Author
  • Psychologist
  • Paradigm Shifter

Connect with Amy: 

Click here to download Amy’s Words of Wisdom

Listen to Amy on Episode #85 of Uphill Conversations 

NASEEMA PERVEEN – UPHILL WORDS OF WISDOM

Naseema Perveen, Social Media, Virtual Assistant, Digital, Coaching

Download Naseema’s Words of Wisdom One Sheet

What are 3 signature things you tell people regarding your area of expertise?

  • Content machine
  • Social media strategist
  • Online brand-building coach

What is your favorite quote?

  • “Love your family, work super hard, live your passion.” — Gary Vaynerchuk

If you could offer one piece of advice, what would you tell your younger self?

  • Have patience, everything is going to be okay!

What are your 3 favorite books?

What are three nouns that describe you?

  • Visionary
  • Champion
  • Enthusiast

Connect with Naseema:

Download Naseema’s Words of Wisdom One Sheet

Listen to Naseema’s interview: Episode 82

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