Posts by Tim Pecoraro

86: Mary Shores – Conscious Communications

Mary Shores, Conscious Communications

In this episode, Tim chats with Mary Shores, author, speaker and, entrepreneur. Mary shares wonderful insights she’s learned over the years born from an unexpected and devastating divorce coupled with the residual sadness of losing her first child, the stress of raising an autistic son and teenager, and the management of a very demanding business. Hitting rock bottom, Mary realized that the words she was using to describe her life were keeping her planted in a state of depression, despair, and hopelessness.

OUR CONVERSATION:

  • Becoming a successful CEO at a very young age
  • Progression and growth
  • What Mary learned from a Tony Robbins conference
  • Changing the way a collection agency deals with people
  • The impact of words when you communicate about anything
  • The paradigm shift around money
  • What is ‘Conscious Communications?’
  • Defining cleanse or clog
  • Connecting with what you want in your life
  • Turning possibilities into probabilities
  • Creating a Daily Desires Diary
  • Understanding that we are powerful

ABOUT MARY:
Mary Shores spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freakout and create their ideal life.

CONNECT WITH MARY:

RESOURCES:
Conscious CommunicationsBy Mary Shores 

Free Gifts 

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

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85: Dr. Amy Johnson – Clarity and Insights on Habits and Life

Dr. Amy Johnson, The Little Book of Big Change, Clarity, Insights, Habits, Life

In this episode, Tim and Dr. Amy Johnson, Author, Psychologist and Paradigm Shifter, delve into the topics of, clarity, insights, habits and, life! Amy has the ability to help people see the possibilities for change + transformation. Simply put she makes it clear that “you are habit free and well already!”

OUR CONVERSATION:

  • Clarity + Insights
  • Habits + Life
  • Finding the evidence that connects with us deeply and personally
  • Struggles with bulimia
  • Finding the persona in us that is deeper than the psychology
  • Navigating the mental clutter
  • When things look real and true, it’s the biggest brick wall we face
  • Relax the mind when it’s lying to you
  • Getting quiet to see things differently
  • How curiosity suffers when we are under pressure
  • How you feel what you think
  • Our little mind is creating our problems
  • How we are using our heads to solve the problems that our minds have created
  • How the first answer is never the answer
  • Getting hooked on our own thinking
  • Forming positive habits that stick
  • People are habit free but their mind is spewing out illusions
  • Willpower is not sustainable for change and transformation
  • Willpower is an exhaustible resource
  • The Little Book of Big Change + knowing how we work
  • You cannot sustainably use your mind to beat your mind

ABOUT DR. AMY JOHNSON:

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is the author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.

Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com or www.TheLittleSchoolofBigChange.com.

RESOURCES:

Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature – by Dr. Amy Johnson

The Little Book of Big Change – by Dr. Amy Johnson

CONNECT WITH ELLEN:

Website: DrAmyJohnson.com
The Little School of Big Change: LittleSchoolofBigChange.com
Facebook: DrAmyJohnson

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

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Dr. Amy Johnson – Uphill Words of Wisdom

Dr. Amy Johnson, The Little Book of Big Change

Click here to download Dr. Amy Johnson’s Words of Wisdom What are the signature things you tell people regarding your area of expertise? Your habit is actually a sign of your mental health Lasting change comes from insight, not hard work or willpower Courageous leaps What is your favorite quote? “If the only thing people learned…

84: Ellen Tadd – The Infinite View

Ellen Tadd, The Infinite View, Attunement

In this episode, Tim has a very enlightening conversation with Ellen Tadd exploring her new book The Infinite View, the importance of spirituality and how to experience and live with a greater understanding of our total being.

OUR CONVERSATION:

  • The watershed event that helped her discover herself
  • How she discovered the spiritual world
  • Clairvoyance and clairaudience
  • Genuine experience and misinterpreted experience
  • Seeing life on earth as a school
  • Attunement
  • The importance of meditation and moving beyond preconceived notions
  • Positivity as our greatest protection
  • The energetic response of thoughts and feelings
  • Being neutral is not strong enough
  • The ‘Third-Eye”,  the center of wisdom
  • How many people are living in the ‘gut’ and the results
  • Life is much clearer when you live with your eyes open
  • How we perceive informs how we feel
  • Anecdote inadequacy with humility
  • Stilling the brain chatter
  • Imagining a ‘Miniature You’
  • Mistakes are good and necessary for learning and growing
  • The difference between the ‘bing’ and the ‘thud’
  • The misconception of ease

ABOUT ELLEN:

Ellen Tadd is an internationally known clairvoyant counselor, educator, and author who has been teaching and counseling for more than forty years. She is widely respected for the integrity of her work, the accuracy of her perceptions and guidance, and the clarity and usefulness of her teaching.

Shortly after completing her freshman year in college Ellen had a remarkable experience in which she was able to contact her deceased mother. Her mother’s presence and message healed Ellen’s childhood trauma of denying her clairvoyant and clairaudient gifts and transformed her view of the world. Very soon after this awakening she began to have contact with guides and teachers from spiritual realms who provided her with an extraordinary education.

Tadd is the author of three books: her latest book, The Infinite View, released in spring 2017, The Wisdom of the Chakras, and Death and Letting Go which appeared on the Boston Globe bestseller list.

RESOURCES:

The Infinite View – by Ellen Tadd

Wisdom of the Chakras – by Ellen Tadd

Death and Letting Go – by Ellen Tadd

CONNECT WITH ELLEN:

Website: ellentadd.com

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Straight Drive (© 2017 Tim Pecoraro)
Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations

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Ellen Todd – Uphill Words of Wisdom

Ellen Tadd, clairvoyant counselor, The Infinite View

Download Ellen’s Words of Wisdom One Sheet What are 3 signature things you tell people regarding your area of expertise? I had a spiritual awakening at age nine. I’ve had a very unusual education based on my clairvoyance and clairaudience. After one public lecture I developed a full career through word of mouth. What is your…