100: Create Lift for Life + Work
In this episode, Tim shares about the importance of creating the lift we all seek for life and work! Everyone will experience the reality of weight and drag in life. The key is not to focus on the weight or resistance, but on the individual responsibility and potential to create the lift needed to move forward.
TAKEAWAYS:
- Answering the question, “what do you do when you feel things are working against you?”
- Understanding the rudiments first
- Laws, rules, and principles are real and exist
- Working with what we perceive is working against us, and work with it
- We all experience the opposite effects; Thrust + Drag, Lift + Weight
- We need to work on our wings in order to create lift
- Learning to change the direction and pressure of situations and circumstances to create lift
- The effect that your ATTITUDE has on you, your life and future
- Things to know about ATTITUDE: 1) Your attitude is the librarian of your past, 2)Your attitude is the voice of your present day, 3) Your attitude is the prophet for your future
- In order to create lift, you need momentum
REFERENCES:
The Obstacle is the Way by Ryan Holiday
PROMOTION:
Listeners of this podcast, receive a$5 discount at check out when you enter, GoingUphill (not case sensitive), in the coupon code section at checkout.
Get your Gazelle Planner
INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations
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99: Kathy Fatheree – Living Purposefully with Intent
In this episode, Tim talks with Kathy Fatheree, the creator of the Gazelle Planner. Tim was on the hunt for the perfect planner to live into his day and finally found the solution. Kathy shares her background and what led her to create the Gazelle Planner.
Prior to this episode, Tim approached Kathy regarding the promotion of the planner on the show for his listeners to have a tool to use to live into their day as they move toward their emerging future. It was a resounding yes and a partnership is now in place!
OUR CONVERSATION:
- About Kathy
- How the desire to live purposefully and with intent led her to create the Gazelle Planner
- How she discovered her love for art and creativity in the midst of her love for technical writing and process
- The thought and design behind the planner and using it
- The research, study, and experience behind the creation of the Gazelle Planner
- Being creative with the planner and how she assists her clients with designing the right system
- The benefits of using the Gazelle Planner
- The roadblocks she faced while creating the planner
- The meaning behind the name, Gazelle Planner
- Her vision thoughts and plans for the Gazelle Planner
- The planner sections and their purpose
- The Gazelle Planner + Uphill Conversations partnership
GET YOUR PLANNER:
Listeners of this podcast, receive a $5 discount at check out when you enter, GoingUphill (not case sensitive), in the coupon code section at checkout.
Get your Gazelle Planner
CONNECT WITH KATHY:
Website: GazellePlanner.com
LinkedIn: in/kathyfatheree
Instagram: @gazelledailyplanner
Facebook: gazelleplanner
ABOUT KATHY:
Kathy Fatheree is an author and technical writer with a wide range of experience from aerospace to medical to personal development. Drawing upon her life experience combined with research of planning system, she created the best-selling Gazelle Planner: a daily planner with a focus on reaching goals.
With her love of problem-solving and thinking outside the box, Kathy is helping thousands of people to become more productive and realize they can successfully reach their goals and dreams.
INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversation
The post 99: Kathy Fatheree – Living Purposefully with Intent appeared first on Uphill Conversations.
98: Megan Koval – Introspection + Wonder
In this episode, Tim has a great conversation with Megan Koval, a pathfinder, explorer, and creator, who believes in going AWOL to really live and discover life. Megan is vibrant and full of joy and it shines through with each moment of the show. Tim and Megan dig into the coupling of introspection and wonder and the resulting effect of being fulfilled. Enjoy!
OUR CONVERSATION:
- The value leaving and venturing out and ‘Pathfinding’
- What prompted her to launch out with her AWOL strategy and how she got there
- Getting real with her own pursuits
- Not the pursuit of happiness but the pursuit of fulfillment
- Purpose, being and existence
- Going AWOL – living your greatest potential + serving others
- Megan’s definition of wonder
- Permission to play
- Buying a plane ticket for an introspective quest with her name on it
- The power of story
- Defining confidence
- The value that comes from pathfinding conversations + conversations
- Her own uphill challenges
- Three things she’s optimistic about over the next 12 months
CONNECT WITH MEGAN:
Website: megankoval.com
LinkedIn: in/megankoval
Instagram: @megankoval
Facebook: @meganelsakoval
ABOUT MEGAN:
Megan Koval is a Brand Pathfinder based in New York City helping people and businesses clarify their pursuits so they can profit from their potential. After working with Fortune 500 brands like Nike and NBCUniversal for over seven years as a brand and communications strategist, she uses her arsenal of knowledge, techniques and time-honored tools to help people and businesses clarify and brand the path of their dreams. Her fascination with expeditions (around the world to within) coupled with her love for genuine storytelling was the catalyst for AWOL Strategy.
INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations
The post 98: Megan Koval – Introspection + Wonder appeared first on Uphill Conversations.
97: Vision Requires Looking
In this episode, Tim shares 5 questions related to developing the vision for your life!
The 5 Questions:
- Look Within You: What Do You Feel?
- Look Behind You: What Have You Learned?
- Look Around You: What is Happening in the Lives of Others Around You?
- Look Above You: What Does God or the Universe Expect of You?
- Look Ahead: What is the Big Picture?
REFERENCES:
Start With Why + Find Your Why by Simon Sinek
Developing the Leader Within You by John C. Maxwell
INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations
The post 97: Vision Requires Looking appeared first on Uphill Conversations.
96: Patricia Young – Awakening to Life
In this episode, Tim has a conversation with the coach, author, and host of the podcast Awakening to Life, Patricia Young. Patricia is full of insight, nurturing energy, with a very strategic mind! Listen in and enjoy!
OUR CONVERSATION:
- Her life and transitions and what she discovered
- Anxiety and panic attacks even when things were great!
- Learning to listen to what life is telling you
- Asking bigger questions
- Stop living small
- Two powerful questions she answered for herself early on
- Having a willingness to explore and discover
- Her mess is her message
- Taking baby steps and getting clarity to work through anxiety
- How putting limits on your dreams will produce symptoms
- Being open to see what the journey will reveal to you
- The power of sacred space every day to connect with yourself
- Collecting evidence and sacred space
- Unapologetic self-love is the key to developing confidence
- How we learn to un-love ourselves when we are growing up
- Stories + self-image
- Beyond “Never Enough”
- Kicking the habits that were holding her back
- The importance of remaining open to life
- Being curious and kind
- About her book, Awakening to Life
- Three things Patricia is optimistic about over the next 12 months
BOOK:
Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles by Patricia Young
CONNECT WITH PATRICIA:
Website: InnerProsperityAcademy.com
LinkedIn: in/patriciayoungfl
Instagram: @innerprosperityacademy
Facebook: innerprosperityacademy
Twitter: @InnerProsperity
ABOUT PATRICIA:
Patricia Young is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles.”.
With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality—personally and professionally.
Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Personal Growth, Sivana Spirit and The Wellness Universe. She has shared the virtual stage with Dr. Alex Loyd, Dana Wilde, Meadow & Denise Linn, Carol Look, Kari Samuels and Dee Wallace on multiple Tele-summits.
INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations
The post 96: Patricia Young – Awakening to Life appeared first on Uphill Conversations.